Mark Harris, Chief instructor at Liberty Martial Arts, will be participating at West Windsor High School North’s SEL Day on Friday, April 21st. Mr. Harris will be presenting on “Inner Resilience: Easy To Learn Mental and Physical Self-Defense Strategies.”

This reality-based self-defense session empowers participants with knowledge and simple techniques they can use to protect themselves. Participants will learn techniques and strategies for avoiding and de-escalating potential threats, staying calm, and staying focused during high-stress situations.

SEL Day, or Social-Emotional Learning Day, is an annual global campaign that aims to raise awareness and promote the importance of social-emotional learning in all aspects of education. SEL Day aims to highlight the importance of this type of learning and encourage schools, educators, and parents to incorporate it into their teaching and parenting practices.