This cycle Liberty Martial Arts Students will be working on the life skill self-esteem.

SELF-ESTEEM is the joy of being who we are. It describes how we see and value ourselves. When we feel good about ourselves – independent of the circumstances that surround us – we show self-esteem. We can build our self-esteem by making a choice to see everything in our lives positively. This way, in time, we develop a positive attitude towards life.

Learn more about developing self-esteem in class!